-Virtual strategy session where we will go over your history, talk in depth about your goals, and make a plan for your long term success.

-Fully customized 4 week workout plan that includes strength, cardio, and flexibility that is delivered to you through our app, complete with instructions and video demonstrations. We modify your program based on your specific goals, restrictions, exercise history, and equipment.

-Our “In Home” equipment package. We’ll send the gear. You use it. Keep it. Its yours!

-Daily accountability

-Our “Choose Your Own Adventure” meal plan

-Twice weekly healthy recipes

-Access to the On Target Fitness Members Only Facebook group

-Live streamed workouts

-Weekly check ins with your coach with the ability to schedule zoom calls when you need more help

-A $50 donation to the charity or small business of your choice 4 WEEK VIRTUAL TRAINING PACKAGE $247 ONLINE
TRAINING Everything you need to finish the next 4 weeks STRONGER THAN EVER! AWESOME SIGN ME UP! I'D LIKE TO TALK TO SOMEONE FIRST

-If you are willing to put the work in and you want some guidance to make sure your work pays off

-If you want to work with real experts, not online “gurus”

-If you are serious about making positive changes

-If you are ready to take the ball and run with it

-If you are ready to take care of yourself and set an example for others Who this is NOT for: Who this is FOR: -Those looking for a cheap fad or quick fix

-Those who want to quit on themselves

-Those who want to keep making the same excuses

-Those who are unwilling to learn I'D LIKE TO TALK TO SOMEONE FIRST Get Started