The Road to Business Owner of the Year

On November 9th, 2018 I enjoyed the thrill of winning the Results Fitness Business Owner of the Year award! I want to share with you what that was and how we got there.

First, what is Results Fitness? The Results Fitness University Mastermind is an exclusive group of some of the best functional training gyms in the country and world. The group is run by Alwyn and Rachel Cosgrove who are the best known authors, speakers, business coaches, and gym owners in the industry. Attending their business Read More

Core Values

A gym with Values?  

Even when it existed as nothing more than ideas in a notebook, On Target Fitness has been a different kind of gym.  From concept to founding to its current existence, On Target Fitness has been a VALUES driven endeavor. In an industry fraught with sleazy marketing, pressure sales, and low standards of conduct, being driven by values makes us a little odd.  How we conduct ourselves, how we structure our services, our policies, who we hire, how we market Read More